Overblog Suivre ce blog
Editer l'article Administration Créer mon blog

A la Table de Maman Dine

Une cuisine 100% végétarienne, des recettes souvent sans lactose et des assiettes de saison !

Mousse au chocolat au tofu soyeux ~ Recette végétalienne de Valérie Cupillard~

Pour la petite histoire, cette recette de mousse nous vient de Valérie Cupillard, auteure à succès d'un nombre incalculable de livres de recettes essentielement axées sur le bio et le végétal. Vous pouvez la découvrir en parcourant son blog : Biogourmand.

La première fois que j'ai testé cette recette, j'étais intriguée, impatiente de voir le résultat et je peux vous dire que cette mousse est vraiment bluffante ! Légère, aérienne au bon goût de chocolat, c'est un régal. Je l'ai depuis réalisé à plusieurs reprises dans le but de la faire découvrir à mes invités qui sont à chaque fois étonnés d'un tel résultat sans oeufs ! 

Autre détail qui fait pencher la balance, cette mousse est bien moins calorique que la classique mousse au chocolat aux oeufs puisqu'elle ne comprend qu'environ 137 Kcal pour 100g !

Vous trouverez le tofu soyeux en biocoop, magasin asiatique et depuis peu j'en trouve même à Leclerc pour ne pas le nommer (un peu quand même) au prix de 2,40 euros (environ) les 400g.

Mousse au chocolat au tofu soyeux ~ Recette végétalienne de Valérie Cupillard~

Calories : 177/100g

 

Place maintenant à la recette pour 4 gourmands : 

  • 400g de tofu soyeux

  • 100g de chocolat noir

  • c'est tout on vous à dit ! Point de sucre ajouté dans cette recette!

Faites fondre doucement le chocolat au bain-marie. Egouttez le tofu soyeux et versez le dans le bol blender de votre robot (ou dans un saladier à l'aide d'un mixer plongeant). Ajoutez le chocolat fondu et mixez longuement pendant 2-3 minutes de façon a obtenir une texture bien aérienne. Versez la mousse dans un saladier ou dans des coupelles individuelles et réservez-la une nuit au frigo.

 

Petites idées : vous pouvez ajouter des gouttes d'huile essentielle d'orange, de menthe, des écorces d'orange, des amande éffilées, de la vanille, de la purée de noisette ou d'amande. Le principe est le même à chaque fois.

 

 

Mousse au chocolat au tofu soyeux ~ Recette végétalienne de Valérie Cupillard~

J'espère vous avoir donné envie de l'essayer. Vous ne serez pas déçus, ça j'en suis certaine.

Belle journée !

 

Mousse au chocolat au tofu soyeux ~ Recette végétalienne de Valérie Cupillard~

Partager cet article

Repost 0

Commenter cet article

Kidney Failure Treatment in ayurveda 13/05/2017 08:19

I will never leave your post before say something about your blog, very nice content and Information in your post, your all stuff are very useful for everyone, I really like your all post thanks for sharing this type of information.

Best Ayurvedic Treatment of Kidney Disease 04/05/2017 07:56

I am a regular visitor of your blog, I find always new updates on your post, really all information are very useful for everyone, today I want to share my experience in ayurvedic medicine. Ayurveda is the best way for kidney disease, without any dialysis.

12 month loans bad credit 01/05/2017 18:50

I always feel happy to read yours blogs, there is lots of information in your post, who is very useful to everyone, and your writing ability is so nice, keep it up

available Condos for sale on Rutherford road 01/05/2017 08:20

I want to to thank you for ones time due to this fantastic read! Always has really good posts and topics please keep it up.

1 Yonge Street market 26/04/2017 09:16

I am so happy to read this blog and really It is helpful to me. I got lots of information from this blog thanks for write this kind of blog, keeps the spirit.

Condos Near Of Toronto Star 25/04/2017 13:04

Very interesting article with great useful information. I am also sharing this article with my friends you have written excellent content. Thanks for sharing this kind of informative blog.

Luxurious condos in Mississauga 20/04/2017 06:41

Hello I am regular member of your blog and often to come over your blog and i must say whenever I come here I feel myself so updated you have an amazing writing skill and also you present it so well so keep writing.

wellwisdom 19/04/2017 11:16

I am happy to find this post it's Very informative for me. This blog has useful information I must say you have ability to writing unique and informative content. It's a really inspiring blog with full of knowledge.

jacksonvilleseo 15/04/2017 07:27

Well, this is my first visit to your blog! You have a genuine capacity for composing extraordinary Stuff. It is a fantastic blog its really inspiring and full fill with knowledge.keepit up

Charisma Condos development 13/04/2017 13:49

I am happy to find this post it's Very informative for me. This post is providing great information and well written blog. I totally agree with your points Thanks for sharing this kind of blog.

book your condo in Vaughan 13/04/2017 07:11

This blog has useful information I must say you have ability to writing unique and informative content. Thanks for sharing this kind of valuable content.

Condo Real Estate Agents In Ontario 12/04/2017 07:45

Hey i agree with your views i must say it's a informative blog and this blog is providing great information. I feel necessary to give review on this blog. It's a really inspiring blog with full of knowledge.

Development in 1 Yonge Street 11/04/2017 09:42

I must say It's a informative blog and this blog has one of the best platforms which is providing great information. I feel necessary to give review on this blog. It's a really inspiring blog with full of knowledge.

Dental clinic in appleton 10/04/2017 06:43

Well this is an great post I really enjoyed it seems like bulk of knowledge you analogize and your writing skill so high for a newbie it is an amazing post s keep writing about new topics.

party wear kurtis 08/04/2017 11:06

Thanks for sharing the great informative article with excellent idea I really enjoyed your article Thanks for sharing this and keep writing.

Condos In M City 04/04/2017 07:32

Hello I feel so fortune to come over your blog to be a member of your blog it’s quit wonderful for me I always get so many new thing over your blog which helps me a lot keep writing and thanks for your bulk of knowledge.

Grass fed whey protein powder 01/04/2017 12:36

Individual who made this post, this was an extremely useful for me. Acknowledges for posting this, I saw a unite else alike notify however yours was the prime so deep, always has really good posts and topics please keep it up!

1 Yonge 31/03/2017 12:03

I must say this is the fantastic blog your spread it in a very easy way it looks so comfortable to understand its good for me i visit here i like your way to give the information in a very easy manner it is really appreciate-able.

Development In Harbour street 25/03/2017 12:56

Hello i must say It is a fantastic blog and this blog has one of the best platforms which is providing updated information. I feel necessary to give review on this blog. It's a really inspiring blog with full of knowledge.

Guaranteed short term loans 22/03/2017 13:30

Awesome article, actually I was looking a website like this, I found all information here. You’re all article are gorgeous, I am very impressed. Thanks for sharing with us and keep posting.